Since Nov 2010

& Clubbercise with Sophie

t: 07594880617

What is Zumba®?
Zumba® - The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone!

Perfect For:

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

Sophie teaches Zumba Gold too which is perfect for the active older participant.


How It Works:

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.


Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.


Who is welcome at Zumba with Sophie?
EVERYONE. Young or a little older, fit as a fiddle or not so much, dancing diva or lacking in the gift of coordination..... Your all welcome to enjoy my classes!
60+? Maybe Zumba Gold is perfect for you.
No children under 16 unsupervised please.

How much is a Zumba Class?
£5/Class or £45 for a 10 class pass

Where can I Zumba in Peterborough? I try to cover the whole Greater Peterborough area. I Have Zumba Classes in Walton and Stanground. 
These classes are close to Hampton, Yaxley, Woodston, Orton, Werrington, Gunthorpe, Paston, Dogsthorpe & Stamford, Wittering, Wansford, Elton, Nassington and Kings Cliffe. 

Where can I Zumba in North Essex?
At the moment I do not have any regular classes but I am looking for venues and available for functions and events around Braintree, Chelmsford, Bishops Stortford and Colchester.