Since Nov 2010

Sophie Hurford - Instructor to Peterborough and North Essex

t: 07594880617

Zumba in Peterborough & Now North Essex!

I'm Sophie, a Zumba Instructor from Peterborough and now also teaching in North Essex.

I run my Zumba Classes in various community venues in & around Peterborough such as The Voyager Academy in Walton, Stanground Sports Center and Alwalton Village Hall.

My newest class is in Manuden Village Community Center, Bishops Stortford, Essex.
What is Zumba®?
Zumba® - The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone!

Perfect For:

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

Sophie teaches Zumba Gold too which is perfect for the active older participant.


How It Works:

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.


Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.


Who is welcome at Zumba with Sophie?
EVERYONE. Young or a little older, fit as a fiddle or not so much, dancing diva or lacking in the gift of coordination..... Your all welcome to enjoy my classes!
60+? Maybe Zumba Gold is perfect for you.
No children under 16 unsupervised please.

How much is a Zumba Class?
£5/Class or £45 for a 10 class pass

Where can I Zumba in Peterborough? I try to cover the whole Greater Peterborough area. I Have Zumba Classes in Walton, Eye, Stanground and Alwalton. These classes are close to Hampton, Yaxley, Woodston, Orton, Werrington, Gunthorpe, Paston, Dogsthorpe & Stamford, Wittering, Wansford, Elton, Nassington and Kings Cliffe.  

Where can I Zumba in North Essex?
At the moment I just teach here on a Thursday at Manuden Village Community Center, Bishops Stortford.

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    WARM UP FOR RACE FOR LIFE IN STAMFORD
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    REPRESENTATIVE FOR ZUMBA ON NINTENDO ON THE SHOPPING CHANNEL
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    WARM UPS WITH HEART FM AT EVENTS IN PETERBOROUGH AND STAMFORD
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    ZUMBA WARM UP AT EVENT 3 YEARS RUNNING
  • DEMO CLASSES FOR WORKERS
    DEMO CLASSES FOR WORKERS
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    ZUMBA WARM UP FOR RUNNERS
  • CLASSES FOR TEACHERS
    CLASSES FOR TEACHERS
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    GUEST PRESENTER ON IDEAL WORLD TV
  • REGULAR CLASSES AT STANGROUND SPORTS CENTRE
    REGULAR CLASSES AT STANGROUND SPORTS CENTRE
  • A ZUMBATHON AT UCP
    A ZUMBATHON AT UCP
  • REGULAR CLASSES AT THE VOYAGER
    REGULAR CLASSES AT THE VOYAGER
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    SAMPLE CLASSES FOR STUDENTS AT THE PETERBOROUGH CAMPUS
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    A TERM OF CLASSES FOR HAIR AND BEAUTY STUDENTS
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    REPRESENTATIVE FOR ZUMBA EXHILARATE DVDS ON THE SHOPPING CHANNEL
WARM UP FOR RACE FOR LIFE IN STAMFORD
WARM UP FOR RACE FOR LIFE IN STAMFORD
  • 100 STRONG PARTY!
    100 STRONG PARTY!
  • THE GREEN FESTIVAL
    THE GREEN FESTIVAL
  • EYE COMMUNITY CENTER CREW :)
    EYE COMMUNITY CENTER CREW :)
  • DANCING IN THE RAIN AT THE GREAT EASTERN RUN
    DANCING IN THE RAIN AT THE GREAT EASTERN RUN
  • PARTY FOR THE GREAT CALORIE DRIVE RAISED £1000s
    PARTY FOR THE GREAT CALORIE DRIVE RAISED £1000s
  • FEATURED IN NENE VALLEY LIVING MAG
    FEATURED IN NENE VALLEY LIVING MAG
  • WARMING UP THE GREEN FESTIVAL
    WARMING UP THE GREEN FESTIVAL
  • WITH UNCOVER PETERBOROUGH AT OLYMPICS CELEBRATIONS
    WITH UNCOVER PETERBOROUGH AT OLYMPICS CELEBRATIONS
  • DEMOS AT IKEA
    DEMOS AT IKEA
  • ZUMBA AT PETERBOROUGH UNI
    ZUMBA AT PETERBOROUGH UNI
  • At LINDSAYS STREET PARTY IN CLAPHAM
    At LINDSAYS STREET PARTY IN CLAPHAM
100 STRONG PARTY!
100 STRONG PARTY!